Neesa Sunar, LMSW

Fundraising Consultant 
& Writer
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    • About
    • Articles
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Neesa Sunar, LMSW

Fundraising Consultant 
& Writer
  • Home
  • About
  • Articles
  • Grant Consulting
  • Writing Services
  • For Artists
  • Contact

Articles & Publications

Below are select articles I've written over the years.


Since 2015, I've written on mental health and music for numerous online publications including HuffPost, VICE, Psyche, Greatist, Ravishly, The Establishment, The Strad, and the Journal of the American Viola Society.

Discovering I Have Aphantasia

Article on the Aphantasia Network, about my aphantasia and its impact on my work as a therapist and musician.

Read

How I use the mutuality of Intentional Peer Support in my music teaching

Article on The Strad, about how private music instructors can use the modality of Intentional Peer Support in lessons to support students.

Read

I have no mind’s eye: let me try to describe it for you

When I am In Tune, My Body Knows It: Playing with Multisensory Aphantasia

Photo by Juan Pablo Serrano Arenas

Article on Psyche, a description of Aphantasia, a condition I have that renders me with a "blind mind's eye."

Read

When I am In Tune, My Body Knows It: Playing with Multisensory Aphantasia

When I am In Tune, My Body Knows It: Playing with Multisensory Aphantasia

When I am In Tune, My Body Knows It: Playing with Multisensory Aphantasia

Article on The Strad, about learning challenges I've faced with having a condition that affects how I mentally practice & approach the viola.

Read

How teachers can help students deal with feelings of futility and despair

When I am In Tune, My Body Knows It: Playing with Multisensory Aphantasia

How teachers can help students deal with feelings of futility and despair

Article on The Strad, about ways for music teachers to support students experiencing depression in lessons.

Read

Growing Into Your Best Self: CBT for Musicians

When I am In Tune, My Body Knows It: Playing with Multisensory Aphantasia

How teachers can help students deal with feelings of futility and despair

Workshop on CBT in the practice room for classical musicians, commissioned by VivaViola! 2023 and livestreamed on The Violin Channel.

WATCH

A Musician with Sensory Overload Shows There are Ways to Adapt

A Musician with Sensory Overload Shows There are Ways to Adapt

A Musician with Sensory Overload Shows There are Ways to Adapt

Article on Psyche: about feeling overwhelmed with the loudness of orchestral playing, switching to Early Music performance to adapt.

Read

When mental illness bears down, respite centres can uplift

A Musician with Sensory Overload Shows There are Ways to Adapt

A Musician with Sensory Overload Shows There are Ways to Adapt

Article on Psyche about crisis respite centers, which offer community-based mental health support as an alternative to inpatient hospitalization.

Read

Peer Support Is More Than My Job — It’s Also My Lifeline

A Musician with Sensory Overload Shows There are Ways to Adapt

Mental Health Peer Specialists and Their Vision for a Civil Rights Movement

Article on Greatist, a day in my life as a peer specialist during the COVID pandemic in 2020, connecting with clients over the phone.

Read

Mental Health Peer Specialists and Their Vision for a Civil Rights Movement

Mental Health Peer Specialists and Their Vision for a Civil Rights Movement

Mental Health Peer Specialists and Their Vision for a Civil Rights Movement

Article on the Invisible Disability Project, about the vital work of mental health peer specialists and the uplifting role of allyship in and mutuality in peer work.

Read
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