Below are select articles I've written over the years.
Since 2015, I've written on mental health and music for numerous online publications including HuffPost, VICE, Psyche, Greatist, Ravishly, The Establishment, The Strad, and the Journal of the American Viola Society.

Article on the Aphantasia Network, about my aphantasia and its impact on my work as a therapist and musician.

Article on The Strad, about how private music instructors can use the modality of Intentional Peer Support in lessons to support students.
Article on Psyche, a description of Aphantasia, a condition I have that renders me with a "blind mind's eye."

Article on The Strad, about learning challenges I've faced with having a condition that affects how I mentally practice & approach the viola.

Article on The Strad, about ways for music teachers to support students experiencing depression in lessons.

Workshop on CBT in the practice room for classical musicians, commissioned by VivaViola! 2023 and livestreamed on The Violin Channel.

Article on Psyche: about feeling overwhelmed with the loudness of orchestral playing, switching to Early Music performance to adapt.
Article on Psyche about crisis respite centers, which offer community-based mental health support as an alternative to inpatient hospitalization.
Article on Greatist, a day in my life as a peer specialist during the COVID pandemic in 2020, connecting with clients over the phone.
Article on the Invisible Disability Project, about the vital work of mental health peer specialists and the uplifting role of allyship in and mutuality in peer work.